Fitness Biking: Get fit with Cycling!

Want to become more athletic and lose weight thanks to cycling? You are on the good road ! We will help you understand how the bike helps you to become fit!

If you are a beginner or professional, whatever your experience, you must follow the same rules to improve yourself physically. The outdoor biking fitness is a good way to blow off your energy and thus develop your body and make it more fit. Regular training allows your body to adapt and be in better shape. With the bike you will work every muscle in your body. To continue to progress, you must continually increase the difficulty of the exercises. You should either go further, or faster.

Start with short bike ride to improve your athletic abilities and you bike performance!

You must also know when your body can go further or not. If you are ready for more training and long ride you can go to the top speed! However, the training must always be done gradually so as not to hurt you.

It should be known also that more frequent and short workouts are more effective than long sessions. So gradually you improve your fitness and you will then be able to do more without being exhausted.

We recommend doing several daily workouts throughout the week. For example 1 training per day from 30 to 45 minutes. If you do not have one hour a day then you can reduce the training to 3 per week of about 1 hour. To avoid losing muscles and your fitness we advise you to continue driving your bike every 3 days.

Long bike sessions of 60 minutes or more:
Long sessions at a moderate pace are done to improve your physical endurance. For this kind of training session we recommend staying on easy and flat terrain. Stay focused on your bike and think well to breathe during this long continuous effort. Also remember to drink and eat to help your body throughout your workout. If you feel too weak or short of breath then you should stop exercising. Remember that fitness biking works in a progressive and long-term way. The long ride type will allow you to teach your body how to burn your calories effectively. This will help you improve your posture and your muscles.

Training on more steep terrain from 30 minutes to 1 hour:
The long gradual climbs are ideal for this type of training. After a good warm up of your body during several minutes you can begin your training. Remember that your muscles must be prepared and heated before training to avoid injury. Go faster and faster little by little. In the last 2 minutes of your training push a little more on your legs and go faster. At the end of your training, return to a moderate pace until you stop. As and when you can then multiply the number of small efforts. These sessions will help you improve your muscle strength and will prepare you for even greater efforts.

Intensive cycling training for 30 minutes:
When you increase the intensity of your efforts and for several minutes your body will develop increased resistance to regular efforts. All your muscles will then strengthen and become more resistant in the long term, you can then increase the difficulty and train longer and faster. During this type of intense physical training, your body increases the burning of calories. This causes an improvement in your cardiovascular condition. On flat, easy terrain, make short but intense intervals.

Again the fitness biking is done in an extended way and you will see real results in time. Always think about warming up, make alternations between intense physical effort and moderate for several minutes. 1 minutes to moderate and 30 seconds of intense effort to bike. Several sessions like this will significantly increase your endurance and physical strength. You will start to burn more and more calories and your body will change with time and multiple bike sessions.

Unlimited Biking

Try Fitness Biking with us! Book your Road Bike now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

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A bike for 2: Rent a Tandem with your Love

February is coming soon and we all know what this means? Yes, the love is in the air. The 14th of February, Valentine’s Day, is for some simply a horror story. Couples kissing everywhere and florists earn more money than usual all year around. But for many it is the perfect time with their love. And if you can’t decide what to do on this special day – we have the solution.

Rent a tandem with your love and Unlimited Biking!

Riding a tandem bike around the most famous park in Manhattan could be the most romantic thing to do in NYC. Unlimited Biking’s tandem bicycle equipment is always ready for your quiet escape for two around the interior of Manhattan and into the wilds of winding bike paths, learning a bit about each other as you ride.

If you have never ridden a tandem bike, our knowledgeable staff will show you how to do so and what to expect while you ride through Central Park. Words like Captain and Stoker will be explained and, though the first starts and stops might be rocky, you will soon be enjoying your time together doing something you both will come to love.

It’s teamwork and the perfect way to explore the beautiful Central Park together. An unique experience and a romantic way to enjoy the Valentine’s Day with your love.

Book your tandem here: https://www.unlimitedbiking.com/new-york/rentals/

Unlimited Biking

56 W 56th St, New York, NY 10019

(212) 749-4444

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New Year’s Eve in NYC at Times Square

Every year as the clock nears midnight on December 31, people feverishly await the new year with great expectations. Celebrating New Years Eve in New York City is a dream for many. There are so many options to choose. You can pay tickets for rooftop parties, choose a more relaxed option or watching the ball drop at the Times Square. We have a few tips and informations for you, if you plan to spend your New Year’s Eve at Times Square:

The right CLOTHING:

For many the Times Square is the No. 1 destination to be. If you like to celebrate at Times Square too, you definitely need the right clothing. It is easy to underestimate how cold it’s going to be when standing for hours on end in the middle of winter. Even if the temperatures don’t seem very low, you’re going to be outside for quite a while. And usually the December in New York is very cold so don’t forget your warmest clothes and best shoes!

The right TIME MANAGEMENT:

As we mentioned there are many people, which all want to celebrate at Times Square. So to handle everything you have to be there at least not later than 3 PM. The wait in line for the legendary ball drop begins actually at 12 PM and after 3 PM everything will be closed off. So the earlier you get there, the better the view. Be aware you could always leave your place, but can’t back in.

A lot of ENDURANCE:

That means you should use the restroom beforehand. Unfortunately, there are no portable restrooms in Times Square and most restaurants will require you make a purchase in order to use their restrooms. And the bad thing is, if you leave to go use the bathroom during the wait for the ball drop, then you most likely won’t be able to get back to your hard earned viewing spot. And second: There are no food vendors in Times Square. With all of the people, there’s is simply no space for food carts. So we recommend to eat before or to pack little snacks, but make sure you don’t forget the next point on our list.

BACKPACKS and BAGS:

There are strict rules for bags, backpacks etc. Even medium-sized bags are not allowed and small ones are searched. So make sure, just to use a small bag or leaving the backpack at home.

NO ALCOHOL:

Public drinking is illegal in New York also on New Year’s Eve. It is strictly prohibited and there will be plenty of police officers circulating in the area.
But if you know all these things, the ball drop and other festivities at New York’s Times Square make it to a great and unforgettable event with a lot of people singing and dancing around – be happy and celebrating a new beginning. There will be an awesome mood and many shed tears of joy.

ENJOY!

Unlimited Biking

Book your bike rental on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

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The best burgers to eat in New York!

You are in the city of the burgers and you took Electric Bike or Regular Bike with the DAYPASS at Unlimited Biking! It’s almost noon and you are craving for a very good burger! It’s perfect because Unlimited Biking provides you a bike lock to attach your bikes, now go enjoy a good burger in New York!

 Here is our list of the best burgers to eat in New York City!

Address: 529 Broome St, New York, NY 10013

Infos:  Monday-Thursday: 11:00am – 12:00am
Friday-Saturday: 11:00am – 1:00am
Sunday: 11:00am – 12:00am

Phone : (917)-639-3089

The best choice: Try the “CAROLINA BURGER” with a “CRAZY SHAKES” 

Address: 331 W 4th St, New York, NY 10014

Infos: Mon-Sat 11:30am-4:00am
Sun Noon-4:00am

Phone : (212)-242-9502

The best choice: Try the “Bistro Burger” the famous burger from the serie How I Met Your Mother! (Season 4 | Episode 2)

Address: 275 Van Brunt Street Brooklyn, NY 11231

Infos: DINNER 6-10ish 5-10ish Sat/Sun CLOSED Tue/Wed

Phone : (718)-909-2881

The best choice: Try “THE BURGER”!

Address: 313 WEST 57TH ST NEW YORK, NY 10019

Infos: Everyday from 11:00 am – 10:00 pm

Phone : (212)-685-2273

The best choice: Try the “IMPOSSIBLE BURGER” a meat free burger with a taste of beef!

Address: 30-17 30 Avenue Astoriam, NY 11102

Infos: 7 Days a Week , 11am – 11pm

Phone : (718)-267-6300

The best choice: Try the “Petey Melt”! All the burgers are homemade and they only use Black Angus Beef Hormone and Antibiotic Free.

Address: 284 Van Brunt St, Brooklyn, NY 11231

Infos: Monday-Thursday, Sunday 11:30am-9pm Friday-Saturday: 11:30am-10pm

Phone : (718)-858-7650

The best choice: Try the “Hook Burger” or a good Lobster Roll!

Address: 180 Prince St #2924, New York, NY 10012

Infos: Open 7 days a week
Dinner: Sunday-Thursday: 5:30pm – 12:00am
Dinner: Friday-Saturday: 5:30pm – 1:00am
Weekend Brunch: Saturday-Sunday: 11:30am – 3:30pm

Phone : (212)-966-3518

The best choice: This is a french restaurant so try the “French Burger”!

Address: 219 Mulberry St A, New York, NY 10012

Infos: Everyday from 9:00 am-10:30 pm

Phone : (212)-925-5755

The best choice: This is an Australian cafe style so you should try the “Whaleys”!

Address: 13 1st Avenue, New York, NY 10003

Infos: Mon – Wed: 5pm-2am
Thurs – Fri: 5pm-4am
Saturday: 12pm-4am
Sunday: 12pm-2am

Phone : (212)-995-5400

The best choice: Try the “DOUBLE BEEF” with delicious “ONION RINGS”!

Address: 43 W 55TH STREET NEW YORK NY 10019

Infos: 11am-10pm Every Day

Phone : (212)-459-9600

The best choice: Did you know that Five Guys is the favorite burger restaurant of Barack Obama! The burgers are homemade and very simple but they taste really good! Try the “Bacon Cheeseburger” with the famous “Five Guys Style Fries”!

Unlimited Biking

Book your bike rental now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

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Famous Movies and Series Spots in New York City!

Welcome to New York City the city of stars, movies and series! If you are a big fan of cinema and movies this blog post is perfect for you! Let’s go explore together all the famous locations in New York by bike! Do more in less time with Unlimited Biking bikes!

In the movie the little Kevin McCallister is alone and lost in New York while his parents are in Florida. Kevin reserve a room at the Plaza Hotel and visit Central Park.

– Plaza Hotel: 768 5th Ave, New York, NY 10019

– Central park

– Upper West Side

This serie is one of the most know series in the world! You can see multiples spots and areas of New York in the serie but also in the movie such as:

– Central Park BoatHouse: Park Drive North, E 72nd St, New York, NY 10021

– Plaza hotel

– Columbus Circle: 848 Columbus Cir, New York, NY 10019

– New York Public Library: 476 5th Ave, New York, NY 10018

Gossip Girl is a very famous serie that is filmed in New York City. The story is very focused on young students and their lifes in the city. If you are a fan of this serie you have to come to New York and see all the locations of the serie!

– Jacqueline Kennedy Onassis Reservoir

– Bethesda Fountain

– Palace Hotel: 455 Madison Ave, New York, NY 10022

– Upper East side

– MET Museum: 1000 5th Ave, New York, NY 10028

– Dumbo

“HIMYM” for the huge fan, is taking place in NYC. This serie is very focused on friendship and fun. This serie started in 2005 and ended in 2014!

– MacLaren’s in the serie is actually a real place called McGee’s.

240 W 55th St, New York, NY 10019

– Columbia University: 116th St & Broadway, New York, NY 10027

– Empire state building: 20 W 34th St, New York, NY 10001

– Central Park

– American Natural History Museum: Central Park West & 79th St, New York, NY 10024

– Corner Bistro: 331 W 4th St, New York, NY 10014

Friends is the most famous series in the world, it started in 1994 and ended in 2004. The series has 10 seasons and 236 episodes!

– Solow Building: West 57th street

– Plaza Hotel

– Bloomingdale’s: 1000 Third Avenue 59th Street and, Lexington Ave, New York, NY 10022

– Friends Apartment on 90 Bedford Street at the corner of Grove Street in Greenwich Village

– The Pulitzer Fountain: 764 Central Park S, New York, NY 10019

Stuart Little is a family comedy created in 1999 based on E. B. White’s novel. This movie is about a small mouse called Stuart. Stuart is not like the regular mouse because he can speak with humans. The film was directed by Rob Minkoff.

– Central Park Conservatory Water: E 72nd St, New York, NY 10021

King Kong is a giant gorilla monster. He appeared for the first time in 1933. Another remake of the original, was released in 2005 by filmmaker Peter Jackson.

– Empire State Building

Ghostbusters is a supernatural comedy from 1984, directed and produced by Ivan Reitman. It stars Bill Murray, as quirky parapsychologists who are launching a ghost hunting business in New York. Sigourney Weaver and Rick Moranis are in the film and appear as co-stars. Ghostbusters was released on June 8, 1984 and received very good reviews. He has brought in more than $ 300 million worldwide.

– Ghostbusters Firehouse: 4, N Moore St, New York, NY 10013

– Tavern on the green: Central Park West & 67th Street, New York, NY 10023

– Columbus Circle

– New York Public Library

– Rockefeller Center: 45 Rockefeller Plaza, New York, NY 10111

Night at the Museum is a 2006 fantasy comedy directed by Shawn Levy and based on the 1993 children’s book of the same name. The film stars Ben Stiller as night watchman at the American Museum of Natural History in New York and discover that statutes and other animals on display become animated at night thanks to a magic Egyptian artifact. The film reported more than 600 million dollars.

– American Natural History Museum

The Avengers is a superhero movie based on the Marvel Comics superhero team produced by Marvel Studios. The film was written and directed by Joss Whedon. In the film, the director of the S.H.I.E.L.D., recruits Iron Man, Captain America, Hulk and Thor to form a team that must prevent Loki, to destroy the Earth. The marvel films are very popular and bring back hundreds of millions of dollars every year. You will find below more places where the film was shot in New York.

– Central Park Reservoir

– Bethesda Fountain

– Grand Central: 89 E 42nd St, New York, NY 10017

 Time Square: Manhattan, NY 10036

Directed by Gary Ross in 2018 the film is both a continuation and a spin-off of Steven Soderbergh’s trilogy Ocean. The film follows a group of women planning a robbery at MET GALA.

– Plaza Hotel

– MET Museum

An American superhero movie directed in 2002 by Sam Raimi, based on the character of Marvel Comics Spider-Man. Peter Parker is a high school student living in New York, leading a double life as a superhero. This super hero is world famous thanks to the city of New York which allows the hero to become the emblem of the city against criminals. Find all the locations and spots below:

– Columbia University

– Staten Island Ferry: 4 South St, New York, NY 10004

– Flatiron Building: 175 5th Ave, New York, NY 10010

– Rockefeller Center

– Time Square

Unlimited Biking

Book your bike rental now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

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New Unlimited Biking Electric Bikes!

In English: Our new Cannondale Electric Bikes

You are in New York for the holidays and you do not know what to do during your stay. Let’s try the new Cannondale Electric Bikes!

Rent our all new electric bikes and ride fast and easy with the power of electricity. Visit New York by bike in one day with our great electric bikes! Do more in less time!


Take advantage of the power of electricity to propel you through the streets and various parks of New York. With a top speed of 20 mph and a range of 57 miles pedal without worrying about the time.

Cannondale electric bikes are very robust and very high quality bicycles. We provide the best material for our guests. Go on an adventure with our latest electric bike. Have fun with your family or friends with electric bikes. Try our electric bikes: BOOK NOW

Unlimited Biking

Book now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #town #electricbike #biking #landscape #view #fast #electricity #ebikes #city #bicycle #amazing #biketour

En Français : Nos nouveaux vélos électriques Cannondale

Vous êtes à New York pour les vacances et vous ne savez pas quoi faire pendant votre séjour. Essayons les nouveaux vélos électriques Cannondale!

Louez nos tous nouveaux vélos électriques et roulez vite et facilement grâce à l’électricité. Visitez New York à vélo en une journée avec nos formidables vélos électriques! Faites plus en moins de temps!

Profitez de l’électricité pour vous propulser dans les rues et les différents parcs de New York. Avec une vitesse maximale de 20 mph et une autonomie de 57 miles, pédaler sans vous soucier de l’heure.

Les vélos électriques Cannondale sont des vélos très robustes et de très haute qualité. Nous fournissons le meilleur matériel pour nos invités. Partez à l’aventure avec notre dernier vélo électrique. Amusez-vous avec votre famille ou vos amis avec des vélos électriques. Essayez nos vélos électriques: RÉSERVER MAINTENANT

Unlimited Biking

Réservez sur notre site web: Cliquez-ici!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #town #electricbike #biking #landscape #view #fast #electricity #ebike #city #bicycle #amazing #biketour

What to do in New York City during the Christmas Holidays?!

In English:

You are in New York for the Christmas holidays and you do not know what to do during your stay. Here’s what you can do with us and our bikes:

  • Ride our new Electric Bikes

Rent our all new electric bikes and ride fast and easy with the power of electricity. Visit New York by bike in one day with our great electric bikes!

Take advantage of the power of electricity to propel you through the streets and various parks of New York. With a top speed of 20 mph and a range of 57 miles pedal without worrying about the time.

Cannondale electric bikes are very robust and very high quality bicycles. We provide the best material for our guests. Go on an adventure with our latest electric bike. Have fun with your family or friends with electric bikes. Try our electric bikes: BOOK NOW

  • Rent a Bike or a Tandem

Take our Cannondale bikes and ride with your loved ones in the streets of New York City. Rent our tandem bikes and enjoy New York with your family.

Tandem bikes are perfect for fun and biking if you are a couple. Cycling synchronously is really funny and will change the vision of basic bike.

You can ride a tandem bike while talking directly to your partner. Take advantage of this funny experience and BOOK NOW.

  • Explore the City with our Bike Tours in Central Park or Brooklyn Bridge

Ride with your friends and family in Central Park or on the Brooklyn Bridge. Enjoy an unforgettable experience.

Discover the best places in New York with our incredible tour guides. You can also book your private guided tour and explore the city with your family or friends.

Central Park and Brooklyn Bridge are the most beautiful destinations during Christmas holidays. Now you know what to do during your stay here in the United States. You are more than welcome in our stores!

Unlimited Biking

Book your Guided Bike Tour on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #christmas #newyork #usa #experience #tour #sightseeing #town #centralpark #biking #tandem #view #electricbike #buildings #guidedtour #city #bicycle #amazing #biketour

En Français :

Vous êtes à New York pour les vacances de Noël et vous ne savez pas quoi faire pendant votre séjour. Voici ce que vous pouvez faire avec nous et nos vélos:

  • Montez sur nos nouveaux vélos électriques

Louez nos tous nouveaux vélos électriques et roulez vite et facilement grâce à l’électricité. Visitez New York à vélo en une journée avec nos formidables vélos électriques !

Profitez de l’électricité pour vous propulser dans les rues et les différents parcs de New York. Avec une vitesse maximale de 20 mph et une autonomie de 57 miles, pédaler sans vous soucier de l’heure.

Les vélos électriques Cannondale sont des vélos très robustes et de très haute qualité. Nous fournissons le meilleur matériel pour nos invités. Partez à l’aventure avec notre dernier vélo électrique. Amusez-vous avec votre famille ou vos amis avec des vélos électriques. Essayez nos vélos électriques: RÉSERVER MAINTENANT

  • Louer un vélo ou un tandem

Prenez nos vélos Cannondale et pédalez avec vos proches dans les rues de New York. Louez nos vélos tandem et profitez de New York avec votre famille.

Les vélos tandem sont parfaits pour s’amuser et faire du vélo si vous êtes en couple. Faire du vélo de manière synchronisée est vraiment amusant et va vous changer la vision du vélo basique.

Vous pouvez faire du vélo tandem tout en parlant directement à votre partenaire. Profitez de cette expérience amusante et Réservez dès maintenant.

  • Explorez la ville avec nos visite guidées à vélo à Central Park ou à Brooklyn Bridge

Roulez avec vos amis et votre famille à Central Park ou sur le pont de Brooklyn. Profitez d’une expérience inoubliable.

Découvrez les meilleurs endroits à New York avec nos incroyables guides touristiques. Vous pouvez également réserver votre visite guidée privée et explorer la ville avec votre famille ou vos amis.

Central Park et Brooklyn Bridge sont les plus belles destinations pendant les vacances de Noël. Maintenant, vous savez quoi faire pendant votre séjour ici aux États-Unis. Vous êtes plus que bienvenu dans nos magasins !

Unlimited Biking

Réservez votre visite guidée à vélo sur notre site web: Cliquez-ici!

56 W 56th St, New York, NY 10019
(212) 749-4444

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Outdoor Fitness Biking THE NEW TREND!

The new sporting trend of the moment is the outdoor biking fitness!

Replace cycling in an indoor sports room for outdoor cycling. Choose Unlimited Biking and ride through Central Park or next to the Hudson River! Are you looking for outdoor fun and want to meet new people to do sports?

Unlimited Biking offers private or regular bike tours with an expert guide from New York City. Mix the sporting aspect with the cultural aspect and discover the city of New York during your sport training.

In addition, doing a sporty exercise outdoors is good for your health and the fresh air refreshes your body during the effort which allows your muscles to be more effective during an intense effort.

The outdoor fitness biking is really positioned as an alternative to traditional indoor fitness classes. Unlimited Biking is the perfect solution for you!

Practicing outdoor physical activity allows you to combine the beneficial effects of exercise with the contact of nature. Outdoor sport is good for the body as well as the spirit.

This helps to fight against the effects of stress.
Practicing outside physical activity, preferably in contact with nature, allows you to:

  • to oxygenate
  • stop stressing
  • to lower the level of anxiety.

To take advantage of this positive effect on the mood, just take out your bike or rent it in the Unlimited Biking shops, then go to a green area like a forest or, if you live in the city, in a park near you.

It’s good for your heart!
We know that having regular physical activity helps maintain your cardiovascular health. However, the benefit is even greater if you practice sport outdoors, in contact with nature.

It boosts your immunity
If you have asthma, outdoor sports in the mountains or in a green environment will also do you a lot of good. The fresh air is beneficial for the bronchi.

It improves your concentration and your motivation!
Cycling in a natural green environment allows you to build muscles, improve your sociability and even your memory! Outdoor sports are good for the brain at any age. In adults too, the contact of nature increases creativity. Finally, outdoor sports are generally more fun and more motivating than exercising indoors or alone at home.

Unlimited Biking

Try Fitness Biking with us! Book your Road Bike now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #city #electricbike #biking #landscape #view #fast #electricity #ebikes #fitnessbiking #bicycle #amazing #biketour #fitness #roadbike #friends #location #NYC #sports #daypass #rentals #outdoor #trend #fun #privatetour #people #hudsonriver #guidedtour #tourguides