Ride an E-Bike: All the benefits

There are many reasons, why you should ride an E-Bike. Much people think that an E-Bike is just for old people but this is nonsense! An electric bike is so much fun and for people of all ages. Besides the extra boost, which you get with an E-Bike there are also other main reasons why you should use them. So read on!

First point is the physical health. This sounds weird, but no. It’s easy to explain: When you’re unhealthy, you end up spending a lot of time sick. And one of the reasons people get sick is because they have a lack of physical activity in their everyday life. By taking a bike or an electric bike to ride to work or school you’re getting the exercise you need to be healthy. And with an electric bike rather than a standard bike you won’t have to worry about showing up sweaty and disheveled. And it’s often a time saver. Use the bike lane to avoid the bumper-to-bumper traffic. Another thing is that you save money, because you don’t need to refuel your car so often.

Oh by the way, there is another good reason besides the savings on fuel. Actually you don’t have to worry about a parking spot anymore. The times where you accidentally park somewhere you weren’t supposed to or your meter runs out are over. With an E-Bike you only need a bike lock and a sturdy bike rack. And you can also save money here.

The next argument on our list is that you don’t need a gym membership. We all know the struggle is real – “should I go to the gym or maybe tomorrow or never?”. Yes this is the daily fight you may have with yourself, but with an E-Bike you can integrate the exercise in your everyday life. As we mentioned before, ride to work or school or to do the groceries shopping for example.

E-Bikes are good for the environment. This is another main reason, why you should use bikes or E-Bikes. Reducing carbon footprints and adopting a green lifestyle! An E-Bike reduces the overall pollution contributed by motor vehicles.

Curious? 

Check out our brand new E-Bike here: Click here!

 

Unlimited Biking

56 W 56th St, New York, NY 10019

(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #fun #tours #E-Bikes #eBikes

Ride and Rose: BIKE TOUR

Ride and Rose is the name of one of our guided and private bike tour through the famous Central Park. This is an intimate private bike tour around the Park featuring attractions such as the Bow Bridge, which is like a Victorian confection reflected in the waters of Central Park’s Lake.  In real life the Bridge has been a magnificent setting in films such as Manhattan, The Way We Were and Keeping the Faith. You can also see the Bethesda Angle and the Terrace. It is one of the most well known fountains in the world, and the statue at its center was the only sculpture to have been commissioned as a part of Central Park’s original design. The terrace is also a popular movie spot. But you could also explore the famous Strawberry Fields. Strawberry Fields is a living memorial to the world-famous singer, songwriter and peace activist, John Lennon. The next stop on our tour will be the beautiful Belvedere Castle. Belvedere Castle is a folly in the park. It contains exhibit rooms and an observation deck, and since 1919, the folly has also been the location of the official Central Park weather station. You can explore all these things on our Ride and Rose tour. Our tour guide will take you into the nooks and crannies of the Central Park that you wouldn’t be able to find on your own. The tour will end at Gapstow Bridge, where a glass sparkling Rose will await your arrival. Check out this wonderful tour.

Book your guided tour now on our website: Click here!

Unlimited Biking

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #fun #tours #sightseeing #ride’n’rose #park #nature #biking #landscape #view #happy #rose #guidedtour

Best Group Tour Activities in NYC

Have you ever wondered what some of the best things to do in NYC are? Are you always looking for new activities to experience with a group? Well, then keep reading!

Even if you’ve been to Brooklyn, there’s a good chance you’ve never seen it the way a local knows it. There are so many hidden treasures to discover, Jane’s Carousel to re-imagine your youth, Bushwick to explore the unparalleled artistic talents of hipsters, and a view of the Manhattan skyline like you’ve never seen. This is really only touching on the unique gems that you stumble upon during Get Up and Ride’s Brooklyn Waterfront Bike Tour, but it’s worth an adventure to rediscover an ever-changing borough! www.GetUpandRide.com

If you’re the type of person who enjoys art, history, maybe a bit of Renaissance romanticism, but with a jolt of reality, then Museum Hack’s Un-Highlight tours of local institutions are most definitely for you. Described as “not-your-grandma’s museum tour,” this two-hour adventure through the decorated halls of The Met and the American Museum of Natural History are not to be missed! With options to plan this as a small group affair, or as a Private Guided Tour, it’s one for the history books! www.MuseumHack.com

Or if you’re looking for something a bit more active and energizing, with a touch whimsy, packed with pop culture nuances, and a dash of humor to round it all out, then Unlimited Biking’s customized touring adventures are just your cup of tea! With heart-warming, funny and fun-fact-filled guides who know more about this city than the locals, it’s sure to be a memorable experience for everyone. And if you’re looking for a tour of the trendiest local Brooklyn eateries, of the storied architecture of yester-year, or even a combination of a hipster honey-bee co-op, a re-purposed Naval Yard, and local street artists – UB is happy to customize, so you can just enjoy and be amazed. www.UnlimitedBiking.com

Let’s not forget to eat! Along with Unlimited Biking’s wonderfully customized Guided Bike Tours, they also pair a lovely picnic spread that nourishes every Instagrammer’s hunger for a competitive feed! From full Ride ‘n’ Rose spreads to more subtle nods at a Hamptons style soiree, they do it all and then some, taking care of everything from start to finish. All you need to do is book, arrive, enjoy! And I hasten to mention that the spread is delicious, in addition to gorgeous – don’t forget to snap a few photos for your feed before you devour the food! www.UnlimitedBiking.com

For an adventure that’s sure to please, try a local scavenger hunt in your neck of the woods. With cityHUNT’s many neighborhood locales, you can try your luck at an adventure in your own backyard, or discover a new area to explore. A fantastic way to promote team-building, you’ll learn all about the local culture, and discover some fun facts along the way! Or feel good while doing good and participate in a scavenger hunt for charity – either way you’re sure to have a memorable adventure! www.cityHUNT.com

Kick it up a notch, and jump up on the energy scale to a jam-packed tour featuring local restaurants that started revolutions, secret alleyway meetings that led to the destruction of dynasties, and how tropical fruits alongside a fabulous hotel transformed a neighborhood! Not for the faint of heart, or for those without some serious pedal power, Bike the Big Apple’s guided neighborhood tours are a fantastic workout paired with an eye-opening adventure. www.BiketheBigApple.com

And if none of the above tickle your fancy, there’s always a walk through the streets of Manhattan, where you’re sure to discover some interesting sights and craziness along the way! 

Unlimited Biking

Book your bike rental or guided tour now on our website: Click here!

56 W 56th St, New York, NY 10019

(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #groups #activities #fun

Best Winter Activities in NYC

Yes we know it’s really cold outside and you just want to stay in bed and doing nothing all day long. But you should know that winter in New York City is actually one of the most beautiful times of the year! Starting with the Christmas decorations and sparkling lights everywhere and there are also so much things to do. We created a list with a little inspo what to do in NYC during the winter.

GET A HOT CHOCOLATE: Check this article to get the best hot chocolate in town: https://www.unlimitedbiking.com/blog/the-best-hot-chocolate-in-nyc/

GO TO A BROADWAY SHOW: There is a show for everyone. We really recommend the Lion King. A great show with fantastic actors.

JOIN A WINES TASTING CLASS: Sign up for a wine tasting class at Brooklyn Winery to become the oenophile you always knew you could be.

ICE ICE (BABY) SKATING: Take your friends and go ice skating at one of the city’s seasonal rinks. You have the option to test the rink in Bryant Park, Central Park and many others around NYC.

ATTEND A SPORT EVENT: There are so many options you can choose between Basketball, Ice Hockey etc. And January is a great month to see any of the New York amazing sports teams.

FREAKING OUT DURING THE SUPER BOWL: Cheer on your favorite team during the Super Bowl on February 2nd at one of New York’s many sports bars. You should check out the following locations: Standings located in East Village, 200 Fifth in Brooklyn or Lansdowne Road in Hells Kitchen.

GO OUT TO EAT RAMEN: NYC obsession with ramen shows no signs of stopping, which means the city is rich with options. You can try the Ramen at Ippudo, Nakamura or Ivan Ramen.

JOIN A SPEAKEASY BAR: Raines Law Room is an especially cozy option with strong drinks, an unique entryway and a good atmosphere.

RELEASE YOUR INNER CHILD: Once the snow finally sticks to the ground tap into your inner child and go sledding in one of New York’s parks. You can check out for example the Fort Greene Park in Brooklyn.

SHOPPING IS ALWAYS A GOOD IDEA: Woodbury Common is one of the best outlets in New York. It is one hour north of NYC and you can also take the bus to go there.  

GO BIKING WITH UNLIMITED BIKING: To get a whole new bike experience rent a bike during the winter and bike through the snow. It’s great fun!

WINTER JAM IN CENTRAL PARK: From 11:00 AM to 3:00 PM the Central Park Bandshell area is covered with blown-in snow. You can go skiing, snowboarding, snowshoeing, and sledding, live Ice Sculpting, Ice Bowling, Taste NY Winter Market and so much more!  

 

Unlimited Biking

Book your bike rental or guided tour now on our website: Click here!

56 W 56th St, New York, NY 10019

(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #winter #activities #fun

You know you love me – XOXO

We all know this sentence from the famous series Gossip Girl. And if you’re a real fan you have to go to NYC and explore all the famous spots. You can find the locations everywhere in NYC, so the best idea is to take a bike and ride there really quick. You can reach all the spots so much easier and faster.

So first things first. All the rich kids live on the Upper East Side, but that’s not exactly true because Serena van der Woodsen’s apartment is on 300 East 55th Street and not actually at the Upper East Side but is shown in the series as it is for the residence of the van der Woodsen family.

Is the beautiful hotel from Chuck Bass real and how is it actually called? Yaaas, the hotel is real and the name is the same. Thought Cuck’s suite only exists on a TV set in the middle of nowhere? Nop the Empire Hotel (44 W 63rd St, New York, NY 10023) is a very real NYC icon.

Where to meet Blair Waldorf and her Minions? You like to know where the famous steps are? They’re at the Metropolitan Museum of Art (1000 5th Ave, New York, NY 10028). This is where Blaire often has her lunch. In the series it seems that the museum steps are just across the street from their school, but actually the location which is used for the school and the Metropolitan Museum of Art are many blocks apart.

In the first scene Serena is coming home to NYC. But where is this beautiful train station? The Grand Central Station (89 E 42nd St, New York, NY 10017) with it’s beautiful constellations are definitely worth to visit!  

Away from Manhattan: Dan Humphrey’s home in Brooklyn is actually a really fancy place. Yes Blair didn’t like it, but the area is most known for its bridge and artsy walls. Trendy Dumbo’s cobblestone streets and converted Brooklyn warehouse buildings are the backdrop for independent boutiques, high-end restaurants and trendy cafes. And it is also known as THE Instagram photo location. Check out the beautiful area in Dumbo (80 Pearl St, Brooklyn, NY 11201) for a Insta worthy photo.

Now it’s time for the Central Park – a must-see on your Gossip Girl spots list. Blair is often feeding the ducks there with Dorota. But there is also the location where Chuck and Blair got married in the final episode. It was a rollercoaster moment for all fans. Blair said “I do” seconds before the cops showed up. You have to check out this beautiful spot: The Bethesda Terrace is located at 72 Terrace Dr, New York, NY 10021

After you biked to all the famous spots, you should definitely dress up for old Serena’s playground and favorite clubs. 1Oak or The Box are the clubs to be for a wild night out!

Enjoy your Gossip Girl trip through NYC with Unlimited Biking!

 

Unlimited Biking

Book your bike rental now on our website: Click here!

56 W 56th St, New York, NY 10019

(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #GossipGirl #bike #fun #UB #checkthisout #xoxo

The best hot chocolate in NYC

It’s getting colder outside, but of course you’d still like to go out and take in the beautiful sights of NYC. A wonderful season for our guided bike tours and bike rentals. It’s a completely new experience to bike through the snow, especially in the beautiful Central Park. You should definitely check this out! The perfect accompaniment to those sights and the sport are cups of delicious hot chocolate! We listed the locations where you get the best hot chocolates in New York City.

Grom, 1796 Broadway, 212-974-3444, Midtown West: The gianduja-flavored hot chocolate at Grom tastes like liquid Nutella. Best known for their gelato, this eatery makes a fantastic cocoa for those too chilly to have some frozen dessert. With both dark and milk chocolate versions, Grom is sure to please with milk, cream, Venezuelan and Colombian chocolates.

Jacques Torres, 285 Amsterdam Ave., 212-787-3256, Upper West Side, Rockefeller Center, 30 Rockefeller Plaza, 212-664-1804, Midtown West: One of New York’s magic chocolatiers provides customers with some “wicked” hot chocolate with just a touch of ancho and chipotle peppers in addition to the classic style.

Serendipity 3, 225 E. 60th St., 212-838-3531, Upper East Side: Serendipity 3’s oxymoronic frozen hot chocolate has so many New Yorkers in awe. Is it even possible for a drink to be both frozen and hot? Just don’t think about the logic behind it too much and don’t down it too fast either – just enjoy!

The Russian Tea Room, 150 W. 57th St., 212-581-7100, Midtown West: Sure enough, the famed Russian Tea Room, home to such ornate decorations as a 20-foot-tall golden tree adorned with Venetian glass eggs – and whose menu features, for example, Golden Osetra caviar – offers its own “signature hot chocolate,” complete with whipped cream and marshmallows. The toasty, tasty treat is a relatively affordable way to get a foot in the door at one of the City’s fanciest eateries.

Max Brenner – Chocolate by the Bald Man, 841 Broadway, 646-467-8803, Union Square: Dessert tycoon Max Brenner (a fictional character who’s a composite of the venue’s two founders) serves hot chocolate in a specially designed “hug mug,” which encourages patrons to hold the drink with both hands for maximum comforting effect. The hot chocolate is available in milk, dark and white chocolate versions.

Cafe Lalo, 201 W 83rd Street, 212-496-6031, Upper West Side: Famous for its feature role in You’ve Got Mail, this go-to spot is on the map for its cakes, pies, tarts and of course hot chocolate! With a range of flavorful mix-ins or shots of alcohol to add in, Cafe Lalo’s hot cocoa is sure to warm your insides.

Voilà Chocolat, 221 W 79th Street, 212-920-8799, Upper West Side: A great spot to stop with the kids to decorate your own chocolate treats, Voilà Chocolat also offers a variety of flavors for adults and children alike. From their Classic Dark House Blend to a Daredevil Spiced or even an exotic Matcha Green Tea White Hot Chocolate to thrill the senses. Now they even offer a Pumpkin Spice White Hot Chocolate for those seasonal types.

Enjoy your bike ride or guided bike tour with Unlimited Biking and a hot chocolate afterwards! 

 

Unlimited Biking

Book your bike rental or guided tour now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #hotchocolate #bike #fun #UB #checkthisout

Fitness Biking: The best cycling equipment!

Of course the equipment is not everything but if you are a very good cyclist you need the best equipment on the market! Here for us the best equipment that exists today.

First of all: THE BIKE! 

CANNONDALE
We only recommend Cannondale bikes because they are the best bikes you can get on the market! Cannondale is a brand recognized by cycling professionals, that’s why we use and rent only this brand of bike in our stores.

To protect your head: THE HELMET!

LUMOS
Lumos helmet with integrated light system protect your head but let you also to turn on the road safely! It prevent cars with the light system behind the helmet!

To protect your eyes: THE SUNGLASSES!

SOLOS
Solos Smart Glasses with real time stats about your actual ride! Put on your glasses and discover a whole new way of seeing cycling.

Drink enough: THE BACKPACK!

K.U.D.U.™ PROTECTOR 10.
This mountain biking backpack is really lightweight and can bring you up to 100 oz / 3 liters of water! Perfect for long bike rides on the road or in the mountains!

Protect yourself from the elements: CLOTHING!

Castelli Estremo Gloves
This gloves can resist very low temperature (up to 20°F) . They are perfect for the winter season and they will also protect you in case of a fall!

GORE® C7 GORE-TEX SHAKEDRY™ Stretch Jacket.
Gore-Tex jacket that can resist rain and wind. It will keep you dry and protect you from strong winds during your outdoor training sessions!

Are you looking for high tech gadgets for your bike and yourself? Read this article to learn more!

The best high tech gadgets for riders!

Unlimited Biking

Try Fitness Biking with us! Book your Road Bike now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #city #electricbike #biking #landscape #view #fast #electricity #ebikes #fitnessbiking #bicycle #amazing #biketour #fitness #roadbike #friends #location #NYC #sports #daypass #rentals #outdoor #equipment #cycling

THE GOOGLE SELF DRIVING BICYCLE!

Have you ever dreamed of having a bike that drives itself? Google did it … or not!

2018 Google Amsterdam posted a video about it, you can watch it here!

In this video you can see a self-driving bicycle which enables cyclists to do other things while they ride. The bicycle can also come to you directly thanks to an app. This technology looks really amazing! It’s really a great idea, no?

Sorry to tell you that but this video was totally fake! It was a Google prank for April Fools’ Day! But the next video is not a prank, this is a true self driving bike. Imagine this concept on a regular bicycle!

2019 BMW’s Self-driving bike at CES in LAS VEGAS! Watch it here!

This video is real and this is not a prank! BMW has really developed a bike that can drive by itself! It can make several turns, accelerate, brake just like a normal bike, but without a driver! This new technology is really very impressive and should allow motorcycle drivers to have less accidents. Imagine also that you are becoming a passenger on this motorcycle and not a driver anymore. You will also be able to control your bike from a distance and ask to the motorcycle to come to pick you up. The next step of this technology would be to adapt this to bicycle!

However when I saw this I wondered if the bike was well protected against hackers. With this type of connected and autonomous vehicle hackers can steal vehicles from a distance or even worse cause intentional accidents to kill targeted people.

Do you think that one day we will have self driving bikes? Would you like to have a bike that drives itself? Leave your opinion in the comments!

Unlimited Biking

Try Fitness Biking with us! Book your Road Bike now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #city #electricbike #biking #landscape #view #fast #electricity #ebikes #fitnessbiking #bicycle #amazing #biketour #fitness #roadbike #friends #location #NYC #sports #daypass #rentals #outdoor #competition #selfdrivingbike #selfdriving #google #bmw #motorcycle #fake #prank #aprilfools #joke

Fitness Biking: How to eat? Nutrition for cycling!

  • The Cycling Diet

You want to improve your training and your physical conditions on a bike? It’s very good, but do not forget your diet too!

To stay in shape during your physical training, eat more protein, free sugars and carbohydrates! Consume the right amount of calories for your body.

When you are cycling you burn a lot of calories. Be sure to eat enough! Eat several small portion meal through the day. And avoid processed food.

Eat good vitamins (Omega 3 and 6) and minerals (calcium, iron, zinc) to power up your body throughout the day.

Drink enough water! Your body is made of 75% water so you must drink a lot to stay in good shape.

Keep in mind : EAT, DRINK, TRAIN, REST

Make sure to eat 90 minutes before your training session! Remember to let your stomach digest.

During your biking session, energy bars and drinks are good! For long rides we recommend you to eat more before and during the session.

After your ride, we recommend you to eat and drink a lot. The first 20 minutes after the efforts are really important. Do not eat to quickly and eat small portions but with high protein and calories to refuel your body.

Keep in mind to always eat fresh, carbohydrate snack, or high protein foods that also contain good minerals and vitamins. You can eat small portions throughout the day.

 

Remember also that the diet work with your mind. Stay focused during your training sessions and eat well before and after. You can also relax your mind with yoga and meditation. Yoga is also really good for digestion. Always think about your diet and your initial goal!

Fitness Biking: All our tips to be the best biker!

 

Unlimited Biking

Try Fitness Biking with us! Book your Road Bike now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #city #electricbike #biking #landscape #view #fast #electricity #ebikes #fitnessbiking #bicycle #amazing #biketour #fitness #roadbike #friends #location #NYC #sports #daypass #rentals #outdoor #competition #food #diet #eat #nutrition #cycling #yoga #mind

Fitness Biking: How to train for a competition?!

Training Program for Competition

Train at least a week before your competition! During this week you will prepare for your competition. Keep your goal in mind and continue your efforts until D-Day!

Training to be done during the week of preparation! (Train for about 100 miles)

  • Saturday: 120 min flat terrain (40 miles – Difficulty = Normal)
  • Sunday: Rest & Relax (Yoga or meditation)
  • Monday: 45 min steep terrain (20 miles – Difficulty = Hard)
  • Tuesday: Rest & Relax (Yoga or meditation)
  • Wednesday: 90 min flat terrain (30 miles – Difficulty = Hard)
  • Thursday: 30 min steep terrain (20 miles – Difficulty = Hard) / Rest & Relax (Yoga or meditation)
  • Friday: 30 min Intensive with several phases of acceleration throughout your session (20 miles – Difficulty = Hard) / Rest & Relax (Yoga or meditation) in the evening

During the week, sleep well, eat and drink a lot!

Remember that to be in shape during your training week but also for your competition you must make sure to feed yourself well and relax your mind. Diet and stress can play a big part in your success or failure.

Always eat fresh, carbohydrate snack, or high protein foods that also contain good minerals and vitamins. You can eat small portions throughout the day. During your training do not forget your bar and energy drinks.

Remember to always leave about 2 hours between your meals and exercises to have a good digestion and be in good shape on your bike.

Before the competition, stay focused and do not lose your goal! The mind also plays on your success! Stay positive and never give up!

After the race, think about feeding yourself and drinking a lot, stress and intense effort can make you lose more pounds.

  • Don’t forget also to read this article!

Fitness Biking: From beginner to expert!

Unlimited Biking

Try Fitness Biking with us! Book your Road Bike now on our website: Click here!

56 W 56th St, New York, NY 10019
(212) 749-4444

#unlimitedbiking #bike #sport #centralpark #newyork #usa #experience #tour #sightseeing #city #electricbike #biking #landscape #view #fast #electricity #ebikes #fitnessbiking #bicycle #amazing #biketour #fitness #roadbike #friends #location #NYC #sports #daypass #rentals #outdoor #competition